lupini beans
the perfect ally to beer
Lupini beans (often called lupin beans) are seeds from the lupinus
albus plant. They are a legume that reminds me of a mix of chickpea,
edamame, soybean, and fava bean. The lupini bean has quite an
impressive history and has provided a powerful protein punch for
thousands of years. Found chiefly in Mediterranean countries and South
American cultures, archaeologists have traced lupini beans back to
Ancient Egypt, and they were even a staple in the Roman Empire
culture. It’s been said that these little beans fueled Roman warriors
in battle. The Colosseum just got even more impressive.
(more information on lupini beans)