Yoga and dogs

Practicing yoga with a dog by your side

Yoga is one of the best things you can do for your body and your mind. It’s been proven to have numerous health benefits received through it's breathing exercises, meditation practices, strength exercises and stretching components. Yoga has it all. Studies have demonstrated how it also helps with depression, pain, addiction, and much more. But have you ever considered doing yoga with your dog? There’s even a name for that – Doga. And it turns out there are good reasons for pet owners to try it.

⭐️Learn more on Gaiam

🙈 Doga Tips

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This page was built by Flora Szanto