Enjoy Stand Up Paddling!
It's a fun water sport🏄♀️
Stand up paddling also known in abbreviated form as
SUP’s come in many different shapes and sizes. They can be used for
cruising lakes, touring ocean bays, fishing, surfing, river running, or
just plain goofing around having fun.
Paddling on SUP targets your core muscles the most but also provides an
awesome full body workout. You may find even
your toe muscles building strength.
It can be intimidating when first starting out and you may have the idea
in your head that you will end up in the water more than you will be on
your board.