Click here to learn more about Mental Health
Hi Friends, i want to take this moment ro remind you to be kind to yourselves and the people around you.
Mental health is just as important as physical health, and it's okay to
seek help when you need it. Remember to take breaks, practice self-care,
and reach out to loved ones for support. You are not alone, and there are
resources available to help you through difficult times. It's brave to
feel in a world that tells you to numb your feelings.
Some Mental health advice: If it still bothers you after 24 hours, speak
up within 48 hours!
Click here to learn more about Mental Health