Weekday meals
refer to the regular breakfasts, lunches, and dinners people eat during
the typical workweek (Monday to Friday). These meals are often
quick, simple, and focused on convenience, as people usually have
limited time due to work or school. Common weekday meals include
sandwiches, pasta, salads, stir-fries, and casseroles, frequently
prepared in advance or made from easy-to-find ingredients.
The focus is on balanced nutrition while minimizing preparation and
cooking time. Weekday meals can vary widely depending on local
traditions, dietary preferences, and cultural backgrounds.