Running🏃🏽‍➡️

My favourite hobby

Running is a hobby, and in fact, it’s one of the most versatile, beneficial hobbies you could have. Running is not only exercise, but it provides a way to relieve stress and improve your mood. One of the worst assumptions a non-runner can make is that running is not fun. When you first get started, running usually feels a bit challenging. But those who stick with it long enough can attest to the fact that it does get easier – and becomes enjoyable very quickly. Developing a running hobby is a great way to improve the quality of your life, increase well-being, reduce stress and gain fitness.

📖 Read on Wikipedia