Running is a hobby, and in fact, it’s one of the most versatile, beneficial hobbies you could have. Running is not only exercise, but it provides a way to relieve stress and improve your mood.
One of the worst assumptions a non-runner can make is that running is not fun. When you first get started, running usually feels a bit challenging. But those who stick with it long enough can attest to the fact that it does get easier – and becomes enjoyable very quickly.
Developing a running hobby is a great way to improve the quality of your life, increase well-being, reduce stress and gain fitness.
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