Working out is honestly one of the nicest little gifts you can give yourself. It’s that sweet combo of clearing your mind while doing something that makes your body feel alive. Whether it’s a quick stretch, a long walk, or a full workout, you finish feeling lighter, stronger, and kind of proud of yourself. Plus, those endorphins? They don’t play. Your stress melts, your mood lifts, and suddenly everything feels a bit more manageable. And the best part—it doesn’t have to be perfect. Just moving, even a little, feels good and reminds you that you’re taking care of *you*.

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