What's Taekwondo?

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Taekwondo is a Korean martial art characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. It combines combat techniques, self-defense, sport, exercise, meditation, and philosophy. Taekwondo practitioners aim to develop both physical and mental discipline, promoting values such as respect, integrity, perseverance, and self-control. The sport is also known for its dynamic and powerful forms (patterns) and sparring competitions.

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