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Yoga for children

balancing physical activity and education



a child meditating

A great method for both body and mind; it improves the balance and motoric for children, and keeps the muscles flexible. At the same time it increases their self-esteem and confidence.

Practicing yoga through inspiering yoga stories is a great tool for parents, as well as teachers to boost childrenĀ“s concentration and help them to relax.

Read more about benefits of yoga here.