SWEET.
JUICY.

WATERMELON

I love Watermelon. Its sweet and juicy, whenever im dehydrated it keeps me refreshed. Watermelon is approximately 92% water which is important when consuming. Your body is on average 60% water meaning that when the watermelon is consumed your replenishing your body and its natural alkalinity. Providing your body the essential nutrients and hydration needed. Foods with high water content, like watermelon, are an excellent way to get the water your body needs to function properly, regulate temperature, and deliver nutrients.

Do you eat enough watermelon? Click to find out