I have been taking piano lessons for about two years now. Although it is sometimes quite challenging, I really enjoy it. Learn below about the surprising health benefits of playing an instrument:
Stress relieve
Playing music puts your energy and focus on positive activity, which can help alleviate stress.
Exercise
Whether you’re playing the piano or any other instrument, you’re using your arm and back muscles to play
and/or hold it up.
Coordination
Using your fingers, hands, and feet in a rhythmic manner while also being conscious of
playing the correct tones, can be challenging. Over time though, it refines your motor skills and your hand-eye-coordination.
Achievement
There’s nothing like the feeling of finally mastering one of your favorite songs! Setting a goal, putting in the work,
and eventually reaching it gives you a strong sense of achievement.
