Crochet is the process of creating textiles by
using a crochet hook to interlock loops of yarn, thread, or strands of
other materials. The name is derived from the French term
'crochet,' which means 'hook'.
Why should you crochet?
The repetitive motions can be meditative and help lower anxiety and blood pressure. Additionally, crocheting fosters creativity, a sense of accomplishment, and opportunities for social connection. It can also be a therapeutic activity for individuals managing depression or chronic pain.