Swimming as a hobby🏊🏾‍♀️

My favourite sport.

Swimming can be a fantastic hobby, offering a blend of physical and mental benefits. It's a low-impact activity that's gentle on joints while providing a full-body workout, improving cardiovascular health, and even enhancing sleep quality. Beyond the physical, swimming can be a stress reliever, offering a meditative experience and a chance to connect with others through swimming clubs or casual swims.