I 💖 Running
A newly found passion
Over the past few months I have developed a passion for running.
In the month of February 2025 I decided to challenge myself by
undertaking a half marathon. For anyone who is unfamiliar with the term
"half marathon", it entails running a distance of 21 km under a set time
limit.
I was SUPER proud of myself for completing the race in
a time of 2 hours 42 minutes.
I am now working towards completing a full marathon (42 km) by the end
of 2025.
For anyone wanting to begin running, I would suggest that they take the following into consideration:
- Find the right running shoe for you. Sports shops such as Sportsmans Warehouse offer foot assesments where they are able to determine the right size running shoe for you.
- Start off slow. Check out 👉🏽 Zone 2 training
- Do not be embarrassed to walk during your runs. Everyone starts somewhere!
- Find out about nutrition and supplements🍉
- 💧HYDRATE!💧
- Most importantly is to HAVE FUN!!!
To find out more about how you can get your foot assesment at
Sportsmans Warehouse,
Click the button below👇🏽👇🏽👇🏽
Want to join my running community?
Click the button below to subscribe to my bi-weekly running news👇🏽👇🏽👇🏽
This landing page was proudly coded by Melissa Stillies