Pour into yourself
Self Love
Self-love is the practice of caring for and valuing yourself in a way that supports your mental, emotional, and physical well-being. It means recognizing your worth, treating yourself with kindness, and setting boundaries that protect your peace and energy.
💭 1. Self-Acceptance Loving yourself as you are—flaws, strengths, past,
and all. It means not constantly judging or criticizing yourself.
❤️ 2. Self-Compassion Being gentle with yourself during hard times, just
as you would be with a close friend.
🧠 3. Self-Respect Honoring your values, needs, and boundaries—even if
others don’t understand.
🌱 4. Self-Growth Working on your goals and healing, not because you’re
not “good enough,” but because you deserve better.
🧘🏽♀️ 5. Self-Care Doing things that support your body, mind, and soul—like
rest, eating well, moving your body, or doing what brings you peace.
Learn more with Self love Excercises