Mental Health Lounge

Let's Shine The Light 💡

Health as defined by WHO in 1946 is a state of complete physical, mental and social wellbeing and not just the absence of infirmity.
Mental health is however, a person's condition with regards to their psychlogical and emotional well-being.

More often than not, our mental health is being ignored, and the few courageous ones who dare speak about it are stigmatised which makes it harder for more people to talk about it and seek help. The fact that there is increasing cases of mental health conditions in our society is a major call for concern.
Some factors contributing to mental health include but not limited to the following

Biological factors like genetics
Past experiences like abuse or truama
Familiar history of mental health problems

We are providing a safe space for anyone and everyone to feel at home and freely discuss these issues and get access to help they need to get better.
You Are Not Alone.....