Coconut yogurt is a delicious and nutritious dairy free alternative made from coconut milk. It's rich in medium-chain triglycerides(MCTs) and support gut health, making it a popular choice for those with dietary restrivtion or preference.With its creamy texture and subtle coconut flavor, coconut yogurt is perfect for snacking, baking, or adding to your favorite recipes. Whether you're vegan, lactose intolerant, or just looking for a new twist on traditional yogurt, coconut yogurt, coconut yogurt is denfinitely worth trying! A cup of fortified coconut yogurt has 416mg of calcium, the same amount you would find in dairy yogurt.
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