Easy Eggs

Eggs are often called "nature's perfect package" because they're amazing in three big ways:
they're healthy, they taste great, and they're super versatile.

• Eggs are a nutritional powerhouse
  They're packed with high-quality protein, which helps your muscles grow and repair. You also get a bunch of important vitamins and minerals like B vitamins, vitamin D, selenium, and choline (which is good for your brain!). They're alsoreally filling, helping you feel satisfied and manage your hunger.
• Eggs simply taste good
  They have a mild, creamy richness that works wonderfully with almost anything, sweet or savory.
• Eggs are incredibly versatile
  From a simple fried egg to a fancy soufflé, eggs can bind ingredients in baking, or make rich sauces like hollandaise. Whether you scramble them for a quick breakfast, poach them for brunch, or hard-boil them for a snack on the go, eggs are always a convenient, delicious, and really good for you food.

This page was built by Mailyn de Jesus