Take a deep breath. This is a safe space ❤️🫂
Mood check in
How are you feeling today?
Journal📝
Write how your day went
View Past Enteries
Need help? You are not alone
Call SADAG at 0800 456 789 (free 24/7)
or SMS 31393 and they will call you back
visit www.sadag.org for more support
Created by Karabo Thema🌸
‼️ Disclaimer this is not a substitute for therapy