Forest Bathing or Shinrin-Yoku
Look deep, deep into nature, and then you will understand everything better
Contrary to its name, Japanese forest bathing, or shinrin-yoku, has nothing to do with wallowin in water surrounded by trees. More literally, it's the act of being among trees, absorbing the ambience of a forest In Japan, the practice of forest bathing has been in existence for decades after the government heavily invested a nationwide program to promote health and well-being among its people. Escaping to the outdoors is the natural antidote to our busy lives, and forest bathing offers the ideal activity to get us back to our roots.
You are the part of nature's greatness.
Looking at the beauty in the world is the first step of purifying the mind.