Reading has long been a form of escapism. One of the best things about reading a book is that they draw you into a whole new world, away from not only your physical surroundings but also your current worries, concerns, and to-do lists! Instead of spending time worrying about the uncertainties of the world around you, finding a great novel allows you to be consumed by a totally different life and characters and you know that you can return to this storyline for solace, respite and a temporary escape whenever it suits you Even just picking up a book for a half an hour break can help lower your heart rate and allow your muscles to relax, helping to remove tension and alleviate the stresses of the day.
Find Your Own Fantasy