Cooking

The preparation of meals 🥗, starting from the planning, to goimg to the market and finally putting the ingredients on fire or in the oven depending on your choice are all part of the art of cooking.

Cooking🍜 can also be a form of therapy which allows an individual express themselves through their meals.

Cooking therapy, also called culinary or kitchen therapy, is a therapeutic technique that mental health professionals sometimes recommend. It combines personal, cultural, or familial relationships with food to tackle emotional and psychological challenges

To read more about the therapeutic functions on cookiing and how it helps
clink on the Link!!

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