Ewenement
Hi,
I'm Ewelina. I decided to create this space because, honestly? Our minds
deserve more love. And not just when things fall apart, but every day.
We talk a lot about eating healthy, exercising, drinking enough water
(cheers to my 1.5L bottle I never finish 🥲)…
But when was the last time you checked in with your mind? How are you,
really? Mental health isn't just about “not being depressed” or
“functioning.” It's about feeling grounded, alive, connected. It's about
waking up and not dreading the day. It's about joy. Safety. Meaning.
Even in the chaos.
Through this blog, I want to share what I've learned as a psychologist,
a traveler, and a person who — like you — is still figuring life out one
day (and breakdown) at a time. Expect reflections, science-backed tools,
personal stories, and yes — a little sarcasm, because healing doesn't
have to be boring 😉
My hope? That this space reminds you:
Let's explore well-being together! ✨