Taking up painting as a hobby comes with many benefits. Not only does painting develop your creativity, but it in fact stimulates both the right and the left sides of the brain. It also improves your memory and concentration. People who regularly practice creative activities such as painting are shown to have less chance of developing Alzheimer’s and dementia. The psychological benefits are astounding, even though you might not notice them whilst you’re painting your own masterpiece. So, now it's time to dig out the sketchbook and paintbrushes, and embrace your creativity! Go on - it's good for you!
Read about more of the benefits here