Veganism is the practice of abstaining from the use of animal products,
particularly in diet, and an associated philosophy that rejects the
commodity status os animals. An individual who follows the diet or
philosophy is known as vegan.
Why should you go vegan?
Animal welfare and the basic premise of protecting
all living animals, specifically those used for consumption.
PETA
(People for the Ethical Treatment of Animals) would become the flag
bearer of this cause, and their organization would take shape in 1980
as a forceful agency looking to upend many of the animal abuses they
knew took place throughout the world.
Environmental concerns stem from the growing amount
of evidence that animal agriculture was fast becoming a big player
within the global greenhouse gas pandemic, with particular reference
to the raising of livestock, specifically cattle, as these animals
release large amounts of CO2 and methane into the atmosphere each
year. Read more about it at
The Vegan Society.
Personal health and how the Western omnivore diet
(which consists of large amounts of meat and dairy) affects our
bodies, which is coming under increasing scrutiny as the rise in
obesity, diabetes and heart attacks continues to grow. For anyone who
realized the nature of this growing problem, a vegetarian or vegan
diet posed a possible solution for oneβs ability to maintain and
optimize strong overall health. For more information go to
NutritionFacts.