I love Sunsets

Especially by the beach in Hawaii and San Diego

Sunset

Watching a sunset by the beach can be profoundly calming, offering a multi-sensory experience that promotes relaxation and mental well-being. The rhythmic sound of waves, the gentle sea breeze, and the mesmerizing colors of the setting sun work together to soothe the mind and body. Psychologist Carmen Cubillo notes that spending time in nature, particularly during a sunset, can help individuals disconnect from daily stressors and reconnect with themselves. Additionally, the Australian Psychological Society highlights that such natural experiences can foster a sense of connection to something greater, enhancing mental health. Engaging with these tranquil moments allows for reflection and a renewed appreciation for life's simple pleasures
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This page was built by Irene Lee