Love for the sweet potato 🍠
in every form, especially baked
The sweet potato (Ipomoea batatas) has large,
starchy, and sweet-tasting tubers. The sweet potato is only distantly
related to the potato (Solanum tuberosum) and is botanically
very distinct from a genuine yam (Dioscorea), which is native
to Africa and
Asia . Besides simple starches, raw sweet
potatoes are rich in dietary fiber and have moderate contents of other
micronutrients, including vitamin C and potassium. It is ranked highest
in nutritional value per kJ.
Try my favorite recipe below 🥗
Quick and easy to make, these loaded sweet potatoes are a great option for a nice weeknight dinner and making your taste buds happy! The topping possibilities for sweet potatoes are endless. Also, the vitamin A in sweet potatoes supports your vision and combined with the vitamin C, boosts your immunity.
Check out this recipe