Oranges
/citrus sinensis/
About the fruit, many types of oranges are high
in fiber and beneficial vitamins, like vitamin C. They also
contain antioxidants which can have various health benefits, including
supporting immune function.
If you’re a fan of citrus fruits, you’ve probably enjoyed your fair
share of oranges. Citrus sinensis, or the sweet orange, is the type
people typically enjoy fresh and in juice form.
Oranges are a treasure trove of nutrients and protective plant
compounds, including vitamins, minerals, and antioxidants. Studies
show that consuming oranges regularly may benefit your health in
several ways!
Learn about oranges on Wikipedia