Coconut Lover
A coconut kinda life!
The coconut tree (cocos nucifera) is one of the most
useful trees in the world and is often referred to as the tree of life.
It provides food, fuel, cosmetics, folk medicine and building materials,
among many other uses.
Learn more on Wikipedia 🥥
BENEFITS
- Coconut water on average contains 94% water with around 46 calories a cup
- Contains crucial electrolytes that help in maintaining hydration
- High in dietary fiber, provides a whopping 61% of fiber
- Anti-carcinogenic and anti-aging effects on the body
- Excellent for the immunity system, contains crucial electrolytes that help in maintaining hydration
- Coconut oil is excellent for keeping the skin young and beautiful
