I love CrossFit!

Let me tell you why

Through CrossFit I have increased my grit and mental strength. I know I can push myself and finish - which applies to exercise AND any other task. I can steadily chip away at a workout, and not give up. The coaches are encouraging. I love the technical side of using weights and building gymnastics skills. CrossFit has a supportive community. The workouts can be adjusted to your skills and strength. Workouts vary every day; you hardly ever repeat one and it doesn't become repetitive. Be a better you; it is fun!

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