Strained yogurt, Greek yogurt , yogurt cheese, or sack yoghurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than unstrained yogurt, while preserving yogurt's distinctive sour taste.
Greek yogurt is often used in cooking and baking. It pairs well with
fruits, nuts, and honey.
It is a great source of protein and probiotics for a healthy diet.