I love Hooping!
There are lots of ways to dance with hula hoops
The most popular way to use a hula hoop is to spin it around your waist,
but you have many different options when it comes to dancing with these
circles. You can spin it around yours legs, shoulders, or neck, or you
can even do off body tricks with your hands, elbows, knees, and feet!
Hooping is a great way to move and connect with your body.
Read more on Wikipedia