Eat the best, Leave the rest.
Here Are My Top 6 Delicious Helthy Lunch Recipes
Healthy eating and nutrition is one of the most important tools to help us age well. A varied menu of healthy foods
consumed on a daily basis is critical for older adults to meet dietary guidelines. Planning and meal preparation can
help with this, take time out of your day to plan your meals out either just for that day, or for the week ahead.
Tucking into a lunch that’s packed with flavour and nutrients is a great way to bring a little joy to your day. From
soups and salads to quesadillas and spiced-up scrambled eggs, check out our healthy lunch recipes for easy, delicious
ideas.
1) Super spinach pancake
🕒 25 Minutes
2) Angry bean salad
🕒 20 Minutes
3) Spiced parsnip soup
🕒 50 Minutes
4) Amazing dressed beets
🕒 27 Minutes
5) Super Green Spaghetti
🕒 15 Minutes
6) Chicken fajitas
🕒 40 Minutes