Baking can be relaxing and fun when you really get into the motions of the process. Chopping, whisking, mixing, and sifting are simple, integral movements to baking that become comfortable and therapeutic. Plus, it gets your mind off whatever may be bothering you and allows you to work out your frustrations – try punching a lump of dough a few times to release some pent-up stress! Of course, there’s nothing to cheer up a mood quite like the smile on a friend’s face when they see you’ve baked something for them! Let’s not forget how scent is the sense most closely related to emotion. Certain smells and flavors in the kitchen can evoke memories of moments locked deep inside your memory. So next time you think of a leisurely break or find yourself bored, look up some baking tips for beginners and allow yourself to get into baking and experimenting in the kitchen. It can be a genuinely relaxing and fun hobby if you take the time to learn. Plus, you get to eat lots of yummy treats!