Don't count calories, Just Eat Healthy!
Make your life healthier eating burgers!
Sometimes is difficult to see that delicious food and not think how I wanted to be not good in math. How many times 1 bite meant 1000 calories?
Yes, I know but I cannot avoid it. However, let me tell you a little secret that probably you already know – The calories that we count is an estimate at best.
For example: If you burn 2800 calories per day, consuming 1800 calories brings you to a deficit and will result in weight loss.
The number of calories someone burns each day varies greatly depending on their size, health, and level of activity.
🔢 Calories Calculator I cannot avoid it
So, instead of count calories be a calories awareness. Ask yourself : Why Am i Feeling Hungry After Eating?
And then this might stop you from eating Macca’s, Hungry Jack and a whole packet of potato chips.
Stop to try to be good in math and start to focus on the part that really matter.
Your Heath!