Drinking water

How much water should you drink?

Before you read this article, can I just check you’ve drunk enough water today? You might want to refill your bottle because, remember, if you wait until you feel thirsty, you may already be dehydrated. No one is sure where this advice came from, but it’s all over the internet. Drinking water, also known as potable water, is water that is safe to drink or use for food preparation. The amount of drinking water required to maintain good health varies, and depends on physical activity level, age, health-related issues, and environmental conditions.
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Drink Water

Coded by Fahra Abdi