Green juice is usually made from green vegetables and fruit juice, and sometimes it’s mixed with other colour fruits or veg for taste. Often a green juice will include green leafy vegetables like kale, spinach or swiss chard. It may also include green fruits like apples, pears or limes. Green juice is usually healthy because it contains all the vitamins and goodness from the fruit and veg. Many people want to drink green juice a day because it’s nutrient-dense and so that they can benefit from the fruits and veg used to make it.
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