📚Reading 📚

My favourite hobby

Reading is generally an individual activity, done silently. As a leisure activity, children and adults read because it is enjoyable and interesting. Reading for pleasure has been linked to increased cognitive progress in vocabulary and mathematics during adolescence. Sustained high volume lifetime reading has been associated with high levels of academic attainment. Research suggests that reading can improve stress management, memory, focus, writing skills, and imagination. The cognitive benefits of reading continue into mid-life and the senior years. Research suggests that reading books and writing are among the brain-stimulating activities that can slow down cognitive decline in seniors.

📘Benefits of reading📙 Let´s start!