The mango is a tropical fruit with hundreds of varieties that have been named "the king of fruits" due to its delicious flavor and many health benefits.
Mangoes also have the potential to offer health benefits such as heart and eye health support. What's more, mangoes are versatile as they can be used during breakfast, as a snack, and in desserts.
Mangoes have quite a few potential health benefits, such as protecting against diseases and skin health.