Chocolate is a food made from roasted and ground cocoa beans that can be a liquid, solid, or paste, either on its
own or
as a flavoring in other foods.Studies that have found beneficial health outcomes related to chocolate consumption have focused on the consumption of
dark chocolate, which has less sugar and fat content than milk chocolate, according to the 2013 review.
In addition, the studies looked at moderate amounts of chocolate consumption: no more than 2 ounces daily. Like many
foods, chocolate is healthiest when eaten in moderation.South African people love the cadbury fruits and nuts ,
and it has been proven to be a preference. I do not mind getting it on my birthday as a gift 😊 I would absolutely appreciate it .
For anyone reading this I LOVE CHOCOLATE .
