Running

My favorite hobby!

Running is fun and does not require any special equipment to do it. When running, the muscles, lungs, brain, heart and other organs get better, keeping a person fit and active. The exercise is known to be good for health; it helps breathing and heartbeat, reduces stress and burns calories. My personal favorite running trails are in parks, surrounded by nature. However, there are many different forms of running, including jogging, sprinting and long-distance marathons.