There is nothing to think about, no hard decisions,
just mix a little paint with a little water
and put it on the page.
Watch the colors flow and blend.
The whole process can be meditative and relaxing.
Your mind quiets almost immediately because painting
practices are immersive experiences. It’s a beautiful way to destress.
So when your break is over and you need to get back to making the harder decisions,
you can do so from a calmer state because you actually took time
to decompress and reset with watercolor painting.
Find out how to get started!