I love Pancakes!

Especially Oat Pancakes

Oat Pancake

The trouble with traditional pancakes is they’re mostly a combination of refined flour and sugar. That means that while delicious, they’re a simple carbohydrate that will cause your blood sugar to spike, giving you a quick burst of energy but leaving you hungry shortly after. Oats are full of fiber and are a surprisingly good source of protein (a half cup, uncooked, contained 4 grams of fiber and 6 grams of protein), both of which give you longer-lasting energy. They also lend a few additional vitamins and minerals to each bite, which never hurts. Are you already convinced to try my recipe?

👉 Learn about Pancake Origins