Vinyasa yoga is a popular style of yoga that involves a series of
flowing poses that are synchronized with the breath.
The term "vinyasa" is a Sanskrit word that means
"to place in a special way".
Hot Vinyasa yoga is a type of yoga that combines the flow of Vinyasa
yoga with the heat of a hot yoga room. Vinyasa yoga is characterized by
a flow where the movement of the body is connected to the breath, while
hot yoga is practiced in a room that's typically between 80 and 100
degrees.