Fitness

The participation of women and girls in sports, physical fitness, and exercise has existed throughout history. However, participation rates and activities vary in accordance with nation, era, geography, and stage of economic development. The modern era of organized sports did not begin to emerge either for women or men until the late industrial age. Until roughly 1870, women's activities tended to be informal and recreational in nature, lacked rules codes, and emphasized physical activity rather than competition.

📖 Read more on wikipedia