I love Casava

Espacialy Casava roots

Its starchy roots are a major source of dietary energy for more than 500 million people. It is known to be the highest producer of carbohydrates among staple crops. It is one of the country's principal crops, with per capita consumption of 353 kg per year, which is the highest in the world. The sweet variety is what you'll find at your local supermarket and in cassava-based products; its flavor profile is mild, somewhat nutty, and subtly sweet. When boiled, both its taste and texture are very reminiscent of a cooked potato ready for a mash or wedge of butter. One of the reasons yuca is so well loved is for the many, many ways it can be used. It is toxic when eaten raw, but can be cooked and enjoyed in an amazing variety of ways.

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