Yoga
My favorite hobby ๐ง๐ผโโ๏ธ
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe. It is derived from medieval Haแนญha yoga, which made use of similar postures, but it is generally simply called "yoga".