Life is too short to drink bad coffee

Some people may think drinking coffee is bad for health. That might be true if you're drinking coffee excessively.
However, in moderation, coffee actually has certain benefits that have been proven through countless scientific research.
So, let's check out what science has to say about the beautiful liquid without which some of us can't live.

Here's a couple of reasons why you should go make a cup of coffee:

It can improve energy levels and make you smarter
It can help you burn fat
It can improve physical performance
It contains essential nutrients
It may lower risk diseases such as Type 2 Diabetes or Parkinson's and certain types of cancer
It may protect from Alzheimer's disease and dementia
It may protect the liver
It can fight depression and make you happier
It may help you live longer
It's the biggest source of Antioxidants in Western diets

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Made by Nina while drinking coffee