Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington's Mount Vernon. All colors of beetroot have the same rich, earthy taste and liven the plate with their rainbow hues.
Learn more about beetrootBeetroots are a good source of nutrients, fiber, and many plant compounds. The health benefits of this vegetable include improved heart health, the ability to reduce blood pressure, and enhanced exercise capacity.
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