The Impact of Music in your everyday life
Is music that important?
Studies have shown that music can have major effects on many aspects of
health, ranging from memory and mood to cardiovascular function and
athletic performance. Listening to (or making) music increases blood
flow to brain regions that generate and control emotions. Music exerts a
powerful influence on human beings. It can boost memory, build task
endurance, lighten your mood, reduce anxiety and depression. More and
more people listen to music to help elevate their moods, while others
use it to focus and others to reduce pain levels. Music will work for
you, depending on how and what you need it for. But, it sure changes
your mood and has an effect on you.
Read more about Music on Healthline